These Keto Pecan Pralines are creamy and sweet with toasted pecans throughout. My Pecan Pralines Recipe cooks in about ten minutes and is ready to eat in under an hour. They are low carb, sugar-free, gluten-free, grain-free, keto.

yield: 12 PRALINES
prep time: 5 MINUTES
cook time: 10 MINUTES
additional time: 30 MINUTES
total time: 45 MINUTES

Ingredients

• 1 cup toasted pecans
• 1/2 cup Lakanto Golden Monkfruit,
• 1/3 cup butter, unsalted
• 6 tbsp heavy cream
• 1 tsp vanilla
• 1/2 tsp cinnamon
• Pinch of sea salt

FREE KETO SWEETS COOKBOOK – CRAVING SOLUTION

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Instructions

1. Preheat oven to 300 degrees and on a sheet pan, place pecans. Toast for TEN minutes and put it aside.
2. Over medium heat in a sauce pan(large), combine vanilla, butter, cinnamon, heavy cream, and sweetener. (6-8 mins)Until sweetener is dissolved and is a deep golden brown color, slowly stir.
3. Take away mixture from heat and stir in the salt and pecans immediately.
4. Into a muffin pan, line silicone muffin cups and quickly drop spoonfuls into cups. For about
5. THIRTY mins, add to freezer until firm. Enjoy!

Notes

• Store in airtight container in fridge.

Nutrition Information:

KETO SUGAR-FREE PECAN PRALINES

YIELD: About 12
SERVING SIZE: 1 Praline
Amount Per Serving:
CALORIES: 141
TOTAL FAT: 15g
CARBOHYDRATES: Net Carbs: 0.84g
FIBER: 0.66g
PROTEIN: 1g

UHM… Okay keto, I see you! I took a huge leap and started keto. I admit that I was one of those people that said keto was bad for you, But here I am 17 weeks later and I’ve been proved 100% wrong. It doesn’t feel unhealthy at all! I eat tons of protein, veggies and healthy fats, what’s bad about that?! I did the keto guide 6 months challenge cause my sister has also been doing it this last year. I really liked it, down 49 pounds. Sorry for hating on the keto diet, it’s so true that you don’t know until you know!