FREE KETO SWEET BOOK
I’m following this FREE keto sweets cookbook to make Ice-cream, dessert, bread, fat bombs, cheesecake, snacks and a lot of yummy & healthy recipes. I ❤ the book.
This recipe is remixed by CFrito from /r/ketorecipes
Cfrito’s methods for the turtles are quoted below:
I used Lily’s 45% chocolate chips with 0NC, All the net carbs comes from the cream and pecans! I made 10 (fairly large) so probably comes to 1-2 nc per piece!
I lined some form of mold with clinch plastic and oiled it up. Placed pecans in the bottom. Made the above recipe, and poured it over the pecans. I let it set in the fridge, then cut them and shaped them as best I could. Chilled them again and then dabbed the tops with chocolate.
My friends and family loved these, they couldn’t tell it was low carb, and being home made it was fresher and better! It’s also a lot easier to make due to allulose resisting crystallization. (Regular sugar is temperamental in that way)
Caramel recipe:
Also make sure you have your handy candy thermometer and thermal gun thermometer.
Ingredients:
1/4 cup (50g) swerve
1 cup (145g) allulose
1 Tbsp (15ml) water
1/4 tsp fine sea salt // 1/2 tsp coarse kosher salt
3/4 cup (125ml) heavy whipping cream
3 Tbsp (42g) unsalted butter
1 tsp (5ml) vanilla extract
tbsp liquid stevia
Instructions:
Melt together the butter, salt, and cream until hot but not boiling, then set aside.
Mix together the sweeteners and water until well mixed, then heat over medium heat until the water has all evaporated off and the sweetener mixture begins to turn a golden color (around 300F / 150C, even though is the “hard crack” stage for normal caramel, keep in mind that those temperature guides don’t accurately apply for allulose).
Next mix in the WARM cream and butter mixture, whisking well and then heating again until the caramel comes together and darkens to your preferred color and thickness (test the consistency of the caramel by dropping a tiny amount into a glass of ice water, waiting 15-20 seconds and then removing). Remove from the heat and add the vanilla and optional stevia. Pour into mold lined and oiled.
28 DAY KETO MEAL PLAN
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