I have bbq wings almost every day for my keto! They are so invaluable due to their high fat ratio, delicious taste, and nearly inexistent carb count!
FOR THE WINGS:
4 lbs Chicken Wings
2 tbsp Paprika
4 tsp Salt
1 tbsp Chili Powder
1 tbsp Garlic Powder
1 tsp Mustard
FOR THE SAUCE:
2 tbsp Butter
1 cup Primal Kitchen BBQ Sauce
1/2 cup Lakanto Brown Sugar
1 tbsp Hot Sauce
2 tbsp Bourbon
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Preheat smoker or oven to 275 degrees. Mix paprika, salt, chili powder, garlic powder, onion powder, and mustard powder in a bowl. Sprinkle rub all over chicken wings and let them sit while the smoker is getting ready. Place wings on smoker and smoke for about 2 hours or until wings reach 165 degrees F. Meanwhile, make the sauce. Melt the butter in a saucepan over medium heat. Add in the bbq sauce, Lakanto brown sugar, hot sauce & bourbon. Brush the sauce over the wings and smoke for an additional 10 minutes.
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